Win Up To $500 at ATT Miramar Refer A Friend to ATT Miramar and Win Up to $500! … [Read more...]

Refer A Friend To ATT Miramar & Win!

Venisa Referred 2 Friends to ATT Miramar & Won Big! Refer a friend & Win Up to $500 twice a … [Read more...]

Brazilian Jiu Jitsu (BJJ) History | Pembroke Pines Broward County

The beginning of the Brazilian Jiu Jitsu history The Brazilian Jiu Jitsu history began in 1882 and came to be known as more than a fighting system. The Brazilian Jiu Jitsu is considered by many a way of life. Brazilian Jiu Jitsu’s history has some things in common with judo which is considered its parent art: they are not martial arts, are sports and people are advised to undertake courses of Brazilian Jiu Jitsu and judo as they are young because these … [Read more...]

Mixed Martial Arts Flexibility for Pembroke Pines

Introduction on Mixed Martial Arts flexibility When it comes to talking about Mixed Martial Arts flexibility it is not about being able to make splits although they are a good form of entertainment. It’s about how high and that doesn’t necessarily involve your opponent’s head but if you can do it that is a big bonus and a surprise that will catch your opponent off guard and how strong your kick is. It is also about the advantage that the Mixed Martial … [Read more...]

American Top Team Miramar teams up with Visalus!


American Top Team Miramar is proud to announce that we have officially joined the Visalus Family! We will be offering this revolutionary weight loss and fitness diet program to the supplement training programs at ATT Miramar. This 90 Day Challenge has already helped people lose millions of pounds! There are tens of thousands of people joining each month! The Body by Vi™ Challenge was created by ViSalus Sciences®, the company behind one of the fastest … [Read more...]

Mixed Martial Arts Nutrition

The benefits of Mixed Martial Arts nutrition Mixed Martial Arts fighting and Mixed Martial Arts nutrition are two complementary elements; a fighter cannot have one without the other. If a fighter does not get the proper nutrition he will not be healthy so as a consequence he will not be able to fight or train. Another aspect of the Mixed Martial Arts nutrition is that it plays a crucial role in a fighter’s recovery. By having established the proper … [Read more...]

Wilson Gouveia Returns To the Cage at Fight Time 9!

Wilson Gouveia at Fight Time 9

Fight Time 9, MMA Explosion, which takes place on Friday, April 27th, 2012 has its main event of the night:  Wilson Gouveia.  The 10-time UFC Veteran - will be making his debut with the company for what promises to be an exciting night of action in Ft. Lauderdale, FL. The 33-year-old Light Heavyweight star is the owner of American Top Team in Miramar, FL and hasn’t fought in Florida in eight years.   The hard-punching 6 foot 2 Brazilian, who boasts a … [Read more...]

Brazilian Jiu Jitsu Techniques | Learn BJJ in Miramar Florida

Brazilian Jiu Jitsu in Miramar Techniques The development of Brazilian Jiu Jitsu in Miramar techniques The Brazilian Jiu Jitsu techniques are different from the techniques of other martial arts due to their emphasis on groundwork. They are primarily ground fighting techniques that have been developed in time by practitioners of the Brazilian Jiu Jitsu in Miramar techniques which led to greater time spent training on the ground. Also, other techniques … [Read more...]

American Top Team Miramar Martial Arts Beginner Program


Hear what our new student Ariel Lopez has to say about American Top Team Miramar Martial Arts Beginner Program and Brazilian Jiu Jitsu Program for Beginners. Start training FREE for 30 DAYS! Call American Top Team Miramar Martial Arts 954-538-3899   "Hi guys, this is Ariel here at American Top Team in Miramar Martial Arts. I have been training for about a month now. I first joined out of curiosity to see how the gym was going to be. I have been … [Read more...]

Ariel Lopez Testimonial

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