1. The ATT FIT Boot Camp is for Everyone! We specialize in programs which are designed for you to reach your fitness goals. Everyone is different, whether you come in overweight or in-shape, our workouts are designed so you can optimize your body’s performance without injury or overworking your muscles.
2. The ATT FIT Boot Camp methodology is geared towards fat-burning and toning exercises. We have a variety of classes designed for beginners looking to get into the best shape of their life! No one at the ATT FIT Boot Camp is looking to become the next Olypmic Power Lifter! Our goal is to build muscle, lose fat, and help you live a healthier, more fit lifestyle.
3. The ATT fitness boot camp uses a combination of fat-burning and toning exercises to achieve your goals, you will never find yourself flinging heavy weights over your head. Our instructors will not allow you to perform an exercise incorrectly under their supervision.
4. ATT FIT Boot Camp has classes designed for beginners! We use a variety of exercises, stretches, and cardiovascular activities to give you an ever changing workout that will maximize the time you will spend in our 1 Hour Class. You will be loosing weight the entire time!
5. ATT FIT Boot Camp only employs Certified National Academy of Sports Medicine (NASM) Trainers. Each instructor understand the reasoning behind injuries and most importantly how to prevent injuries.